best ever burgers

Quick meals
4 Servings
2 tablespoons Bread crumbs, fine, dry
2 tablespoons Salsa, pizza sauce, etc.
¼ teaspoon Salt
⅛ teaspoon Pepper
1 pounds Lean ground beef
Cheese slices, mozzarella, - monterey jack,cheddar,etc.
Kaiser rolls or buns
Lettuce leaves

Set oven to broil. Stir together the bread crumbs, salsa, salt, and pepper. Add ground beef. Mix well. Shape into four patties about ¾ inches thick. Place patties on broiler rack and broil 4 to 5 inches from heat for 12 to 14 minutes, turning once. Top with cheese slice and broil one minute more. Serve on kaiser roll with a lettuce leaf and additional salsa if desired.

473 calories, 34 g protein, 34 g carbs, 22 g fat

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