Beef italiano

Yield: 1 servings

Measure Ingredient
1 pounds Beef top sirloin steak (cut 1 inch thick) OR
1 pounds Flank steak (cut 1\" thick)
2 tablespoons Vegetable oil, divided
1 large Clove garlic, minced
½ teaspoon Salt
⅛ teaspoon Black pepper
2 cups Broccoli florets
1 cup Thin red pepper strips
½ cup Water
2 teaspoons Cornstarch
1 teaspoon Italian seasoning
\N \N Hot cooked linguini

Cut beef steak into ⅛ to ¼-inch strips. Heat 1 tablespoon oil in a wok over high heat. Stir-fry beef strips (half at a time) and garlic 1 to 2 minutes. Do not overcook; beef will still be pink; remove from wok, season with salt and pepper and keep warm. Add remaining oil to wok. Stir-fry broccoli florets and red pepper over high heat for 6 to 7 minutes, or until crisp-tender. Combine water, cornstarch, and Italian seasoning; stir into vegetable mixture. Cook until sauce is thickened, about 1 minute, stirring constantly.

Return beef to the wok; cook until heated through. Serve over hot cooked linguini.

Makes 4 servings.

[ 1989 Beef Board and Beef Industry Council ] From: Sandee Eveland Date: 06-28-95 (09:21) (160) Fido: Recipes

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