bean burger (ovo)

Categories
Digest
Jan.
Yield
1 Servings
MeasureIngredient
2 cups Dry kidney beans
1 teaspoon Curry
4 tablespoons Cornstarch
4 tablespoons Cornmeal
Onion, minced
  Garlic to taste, I used four
  Cloves, minced
1 tablespoon Black pepper
Carrots, grated (acts as
  Binder)
2 tablespoons Beef bullion and or
  1*tablespoon soy sauce
Eggs (to act as a binder)

OPTIONS

make up the beans, (slow overnight or faster boil & wait) then mash.

Add the spices, I added the vege beef bullion as I don't worry too much about the salt. Form into patties ( make sure they are thin) and fry in a non-stick pan. I found that mine took quite a while to cook (too thick) but they turned out very good! Passed the taste test, my 8 year old just loved them.

Posted by vhlushak@... (vic hlushak) to the Fatfree Digest [Volume 14 Issue 29] Jan. 29., 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

1⅘á

Similar recipes

Random recipe of the day

Volcano brownie cups

Follow us

 Subscribe in a reader