barbequed chicken appetizers
- Categories
- Appetizers
- Yield
- 4 Servings
| Measure | Ingredient |
|---|---|
| 1 large | Boneles Chickenbreast |
| 1 | Green Pepper, cut in strips |
| 1 medium | Onion, cut in thick strips |
| ½ cup | Catsup |
| 1 tablespoon | Mustard |
| 1 tablespoon | Brown Sugar |
| 1 tablespoon | Vinegar |
| ¼ teaspoon | Garlic powder |
| 2 dashes | Hot Pepper Sauce |
1. Cut chickenbreast into 16 chunks and place in a microwave dish. 2.
Scatter pepper and onion strips on top of chicken. 3. Combine remaining ingridients in a small bowl and pour over the chicken and vegetables. 4. Cover and microwave on 70 %power for 7 minutes or until
chicken is white and tender. 5. Serve with toothpicks.
From "366 Low Fat Brand Name recipes" Typed by Brigitte Sealing
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