barbecued roast beef sandwiches

Categories
Beef
Meats
Microwave
Barbeque
Yield
6 Servings
MeasureIngredient
Pound thinly sliced cooked r Beef,cut into 1-inch strip (about 3 cups)
Hamburger buns, split
  Tangy barbecue sauce
½ cup Ketchup
¼ cup Vinegar
2 tablespoons Chopped onion
1 tablespoon Worcestershire sauce
2 teaspoons Packed brown sugar
¼ teaspoon Dry mustard
Cl Garlic, crushed

Prepare Tangy Barbecue Sauce. Heat all ingredients to boiling in 1-quart saucepan over medium heat, stirring constantly; reduce heat.

Simmer uncovered 15 minutes, stirring constantly.Stir beef into sauce. Cover and simmer about 5 minutes or until beef is hot. Fill buns with beef mixture⅗ SANDWICHES; 375 CALORIES PER SANDWICH.To Microwave: Mix sauce ingredients in 4-cup microwavable measure.

Microwave uncovered on high 4 to 6 minutes, stirring after 2 minutes, until sauce is slightly thickened. Stir beef into sauce. Cover tightly and microwave on high 5 to 7 minutes or until beef is hot.

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