barbecue sauce for diabetics

Categories
Sauce
Yield
1 Servings
MeasureIngredient
1 cup Tomato sauce
3 tablespoons Worchestershire sauce
2 teaspoons Brown sugar
4 tablespoons Vinegar
1 teaspoon Liquid smoke
Packets Sweet N Low

I received this receipe from my diabetes class. I use it. It is very good. Cook 10 minutes over low heat. Recipe makes 24 T.

Calories/¼ cup : 24, Calorie points: free PLGOLD@... (PAT GOLD)

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From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .

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