barbecue munch mix

Categories
Appetizers
Yield
7 Servings
MeasureIngredient
1 cup Cheerios®
1 cup Spoon-size Shredded Wheat
1 cup Corn Chex® or corn bran
1 cup Pretzels
½ cup Dry-roasted peanuts
½ cup Sunflower seeds
1 tablespoon Soft butter or margarine
1 tablespoon Worcestershire sauce
1 teaspoon Chili powder
1 teaspoon Ground oregano
1 teaspoon Paprika
1 teaspoon Tabasco sauce; or to taste
½ cup Corn kernels or corn nuggets
1 cup Low-fat sesame sticks

Heat oven to 350°F. Combine cereals, pretzels, nuts and seeds in a large bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until toasted, stirring twice. Let cool. Toss with corn kernels and sesame sticks. Store in resealable plastic bags. Makes 7 cups.

Recipe by: Susie Langley, reprinted in The Sacramento Bee 8/13/97 Posted to MC-Recipe Digest V1 #760 by Crane Walden <cranew@...> on Aug 25, 1997

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