Banana and passionfruit muffins
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Flour |
| 3 | cups | Bran flakes |
| 2 | teaspoons | Baking powder |
| 3 | teaspoons | Cinnamon |
| 3 | Mashed bananas | |
| 1 | teaspoon | Passionfruit syrup |
| ½ | cup | Butter |
| 1 | cup | Milk |
| ½ | cup | Golden syrup |
| ¾ | cup | Brown sugar |
| 2 | teaspoons | Baking soda |
Directions
Preheat oven to 375øF, prepare pans. Combine flour, bran, baking powder, cinnamon & bananas. Heat the butter, golden syrup, sugar & milk in a pot, add the baking soda & passionfruit syrup. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 15 mins or until golden brown. Makes 12 large muffins. 268 calories per muffin.
REC.FOOD.RECIPES
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