banana graham dessert

Categories
Diabetic
Yield
6 Servings
MeasureIngredient
1 small Instant sugar-free vanilla pudding mix
2¾ cup Cold skim milk
8 ounces Nonfat sour cream
12  Reduced-fat graham crackers
2 larges Firm bananas; sliced

In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.

Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.

Refrigerate.

Diabetic Exchanges: One ½-cup serving equals 1-½ starch; also, 114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm Protein, 1 gm fat.

Recipe by: Taste of Home Magazine April/may '97 Posted to MC-Recipe Digest V1 #937 by "abprice@..." <abprice@...> on Nov 30, 1997

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