baking powder biscuits (wedman)

12 Servings
2 cups Flour
3 teaspoons Baking powder
¼ teaspoon Salt
¼ cup Margarine
½ cup Lowfat milk

Combine the dry ingredients in a mixing bowl. Cut in the margarine with a fork or pastry blender. Add the milk. Stir to make a soft dough.

Roll out on a lightly floured surface until ½ inch thick. Cut into biscuit shapes. (Or divide dough in 12 balls, roll in your hands and pat lightly to flatten.)

Place on an ungreased baking sheet. Bake at 425 F for 12 to 15 minutes or until lightly browned.

1 biscuit - 109 calories, 1 bread exchange, 1 fat exchange 15 grams carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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