|3 tablespoons||Baking Powder|
|¾ cup||Milk, SKIM|
Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then ADD, Milk, mixing well.
Then Knead for a a ½ minute and roll out to about 1-½ inch in thickness. Cut with a Biscuit cutter. Place the biscuits 1-½ inches apart on a greased baking sheet. The BRUSH with the Milk and BAKE at 450F oven degrees 10-12 minutes One biscuit may be Exchanged for: 1 bread exchange or
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