avocado vegetable burgers

Categories
None
Yield
2 Servings
MeasureIngredient
Medium-sized avocado; cored and peeled
1 cup Cooked soybeans
½  Onion; diced
1 teaspoon Prepared mustard
1 tablespoon Tomato puree
  Salt to taste
  Whole wheat bread crumbs

Cost: $ ; Preparation Time: 25 minutes Difficulty Level: 3 ; Servings: 2 1. Mix all the ingredients except bread crumbs together in a blender or food processor; blend until smooth.

2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 burger shaped patties.

3. Fry the patties in warmed canola oil until they're browned.

4. Serve hot on a burger roll with choice of toppings; such as lettuce, sliced tomato, sliced onion, etc.

Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <trp-mailing-list@...> on Aug 23, 1998, converted by MM_Buster v2.0l.

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