autumn fruit salad~

Categories
Fruit
Salads
Healthy
Yield
8 servings
MeasureIngredient
Red delicious apples
Sliced bananas
Granny Smith apple
Bartlett pears
½ pounds Red grapes
½ cup Almond slivers -- toasted
1 cup Vanilla yogurt
1 teaspoon Cinnamon
¼ teaspoon Ground ginger
½ teaspoon Nutmeg
1 tablespoon Apple cider

Wash and core apples and pears, peeling if desired. Cut into one inch chunks. Slice bananas ½" thick. Wash grapes and cut in half. Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider.

Pour over fruit salad and stir to coat fruits evenly. Chill.

Per serving: Calories 157; fat 6⅕ g; cholesterol 4 mg; carbohydrate 25.3 g; fiber 3.7 g; protein 3½ g; sodium 15 mg; potassium 340 mg; calcium 73 mg.

Recipe By : Elizabeth Powell From: Marjorie Scofield Date: 09-23-95 (18:23) (160) Fido: Recipes

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