asparagus & pimento

Categories
Diabetic
Side dish
Vegetable
Nuts/grains
Yield
4 servings
MeasureIngredient
1¼ pounds Fresh asparagus;
1 cup Water
2 tablespoons Lime juice; fresh
¼ cup Pimento;
1 tablespoon Pine nuts;

Rinse asparagus and snap off tough ends. In a large skillet bring water to boil and add asparagus. Cover and steam until bright grean, 2 to 3 minutes. Remove from heat, drain and arrange on a platter.

Sprinkle with juice; garmish with pimento and pine nuts. Serve warm or chilled.

Food Exchanges per servings: 1 VEGETABLES EXCHANGES CAL: 37; CHO: 0mg; CAR: 7g; PRO: 3g; SOD: 6mg; FAT: 2g; Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

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