|½ cup||Nonfat sour cream|
|3 tablespoons||Grated Parmesan cheese|
|2||Scallions; cut in chunks|
|1||Clove (small) garlic; chopped|
|1 can||(14-oz) artichoke hearts; rinsed; drained|
Date: Tue, 5 Mar 1996 12:12:51 -0500 From: TexGQ24@...
Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-¾ cups.
Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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