apricot oat-nut snack mix

Categories
Appetizers
Fruit
Yield
20 Servings
MeasureIngredient
3 cups Rolled oats
2 cups Oat bran
2 teaspoons Cinnamon
½ teaspoon Nutmeg
1 cup Walnut halves;, broken
1 cup Almonds; coarsely chopped or slivered
½ cup Raw sunflower seeds
5 tablespoons Vegetable oil
¾ cup Honey;, melted
1⅓ cup Dried apricots;, quartered
¾ cup Raisins

Preheat oven to 325. In a large bowl, combine rolled oats, bran, cinnamon, nutmeg, walnuts, almonds and sunflower seeds; toss well. Drizzle oil over mixture and toss unti coated. Drizzle melted honey over mixture and continue tossing until coated. (Mixture should be clumpy). Divide mixture onto two cookie sheets, spreading evenly. In top third of oven, bake 20 minutes. Remove from oven, stir with wooden spoon, mixing thoroughly.

Continue to bake 30 minutes more, stirring every 10 minutes. Return snack mix to bowl, add dried fruits. Toss gently and cool. Can be stored for 2 weeks in airtight containers or frozen up to 2 months. Makes 20 servings.

Typed by "Espied" Ethel R. Snyder <essie49@...> Date: Oct. 12, 1997 Recipe by: Capper's -- September 9, 1997 Posted to MC-Recipe Digest V1 #841 by essie49@... (Ethel R Snyder) on Oct 12, 1997

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