|1 cup||Brown Sugar, Packed|
|½ cup||Fleischmann's Ff Margarine Spread; or *NOTE|
|⅓ cup||Light Molasses|
|2||Egg Beaters® 99% Egg Substitute; or **NOTE|
|1½ cup||All-Purpose Flour|
|1 cup||Whole-Wheat Flour|
|1 teaspoon||Baking Soda|
|1 tablespoon||Powdered Sugar|
**Optional: ½ C chopped nuts *NOTE: Original recipe used regular margarine or butter, softened **NOTE: Original recipe used 2 eggs Heat oven to 350 deg F. In large bowl, beat brown sugar and margarine until light and fluffy. Beat in applesauce, molasses and eggs until smooth.
Lightly spoon flour into measuring cup; level off. Add all-purpose flour, whole-wheat flour, baking soda, cinnamon, allspice and salt; blend well.
Stir in nuts if you are adding them. Spread evenly in ungreased 15 x 10 x 1" baking pan.
Bake at 350 deg F for 20 - 25 min or until toothpick inserted in center comes out clean. Cool completely. Sprinkle with powdered sugar. Cut into bars.
Makes: 48 bars
High Altitude: Above 3500 Feet: No change These are pretty good! Definitely worth making again.
Entered into MasterCook II and tested for you by Reggie Dwork <reggie@...>
Recipe By : Fast and Healthy, S/O 1995, pg 65 Posted to Digest eat-lf.v096.n180 Date: Mon, 07 Oct 1996 14:13:17 -0700 From: Reggie Dwork <reggie@...> NOTES : w/o nuts: w/nuts: Cal 53.3 62⅖ Fat 0.1g 0.9g
Carbs 12.4g 12.7g
Dietary Fiber 0.4g 0.6g
Protein 1g 1.3g
Sodium 68mg 68mg
CFF 1.7% 13%