apple butter-streusel muffins

Categories
Breakfast
Low cal/fat
Breads
Yield
30 muffins
MeasureIngredient
  Vegetable cooking spray optional
1½ cup All-purpose flour
½ cup Wheat germ
½ cup Firmly packed brown sugar
2½ teaspoon Baking powder
⅛ teaspoon Ground cinnamon
3 tablespoons Wheat germ
2 tablespoons Firmly packed brown sugar
½ teaspoon Salt, optional
½ cup Apple butter
¾ cup Skim milk
3 tablespoons Margarine; melted
Egg whites; slightly beaten
1 tablespoon All-purpose flour
1 tablespoon Margarine; melted

STREUSEL TOPPING

Preheat oven to 400 F. Line 30 mini-muffin pan cups or 12 medium muffin cups with paper liners, or spray bottoms only with cooking spray.

In medium bowl, combine flour, wheat germ, brown sugar, baking powder and salt; mix well. In small bowl, combine apple butter, milk, margarine and egg whites until well blended. Add to flour mixture, stirring just until dry ingredients are moistened.

Fill muffin cups almost full with batter. Prepare streusel topping (see below); sprinkle evenly over batter, patting gently. Bake mini-muffins 12 to 15 minutes, and larger muffins 20 to 22 minutes, or until wooden toothpick inserted in center comes out clean. Serve warm.

STREUSEL TOPPING: in small bowl, combine all ingredients; mix until well blended.

Notes: To freeze, wrap muffins securely in foil or place in freezer bag. Seal, label and freeze. To reheat muffins, unwrap; microwave on High (100% power) about 30 seconds per muffin.

Per Serving (1 mini-muffin): About 75 cal, 5 g pro, 13 g car, 2 g fat, 24% cal from fat, 0 mg chol, 65 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias ... D/L from: Salata *Redondo Beach, CA (310)-543-0439 (1:102/125)

Submitted By GAIL SHIPP On 04-25-95

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