|½ cup||Vegetable oil|
|1 cup||Diced cooked apple|
|1 cup||Sultanas (golden raisins)|
|1 cup||Soy flour|
|1 cup||Rice flour|
|1 teaspoon||Baking soda|
|½ teaspoon||Cream of tartar|
Preheat oven to 320øF, prepare pans. Combine the oil, honey & water & stir in the sultanas & apple. Mix the previously mixed dry ingredients into the wet mix. Spoon into pans & begin cooking without delay, bake for 25-30 mins. Makes 10 muffins.
Variation: Wheat Free: replace the flours with 2 cups rye flour. Any desired nuts & dried fruits may be added to this mixture. One cup addition is sufficient. Suggestions are walnuts, almonds, sunflower seeds, with raisins or dates and/or dried apricots. Chopped dried figs with fresh orange peel is tasty.
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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