anasazi bean spread

Categories
Appetizers
Dips/spread
Yield
1 recipe
MeasureIngredient
1 cup Cooked AM Anasazi Beans
½ medium Onion
Celery stalk
¼ cup Tofu, drained
1 tablespoon AM Unrefined Olive Oil
½ teaspoon Vege-sal OR- similar seasoning
½ teaspoon Chili powder
½ teaspoon Oregano
½ teaspoon Basil
¼ teaspoon Garlic powder

Blend together in blender or food processor until smooth. Great for dips or sandwich spread.

Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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