american lamb cassoulet

Categories
None
Yield
1 Servings
MeasureIngredient
10 ounces Canned diced tomatoes with green chiles
½ cup Scallions; sliced
Clove garlic; minced
1 teaspoon Beef bouillon granules
1 teaspoon Italian herb seasoning; crushed
1 cup Tomato sauce
¾ pounds Lamb shoulder; cut into 3/4 inch cubes
1 medium Zucchini; halved lengthwise and sliced
1 pounds Canned Great Northern beans; drained

Prep: 10 min, Cook: 15 min.

Combine all ingredients, except zucchini and beans, in a microwave casserole. Cover and microwave on high 3 minutes. Remove cover and stir.

Continue to microwave another 4 minutes. Stir in zucchini and beans and microwave another 6-7 minutes, until meat is cooked throughout.

Posted to recipelu-digest Volume 01 Number 620 by molony <molony@...> on Jan 28, 1998

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