all purpose spice mix

Categories
Diabetic
Yield
24 servings
MeasureIngredient
⅓ cup Grated parmesan cheese
¼ cup Sesame seeds
2 tablespoons Paprika
1 tablespoon Poppy seeds
1 teaspoon 1 chicken bouillon cube
2 teaspoons Dried parsley
1 teaspoon Onion flakes
1 teaspoon Garlic powder
1 teaspoon Celery seed
½ teaspoon Salt
½ teaspoon Pepper

Crush bouillon cube into fine powder, put in screw-top jar. Add remaining ingredients and shake until well mixed.

Store in refrigerator for up to 4 months.

May be used on fish, meat, stews, casseroles, salads, vegetables.

Makes 1 cup (24 servings) 1 serving = 2 Teaspoons 1 extra choice, 1 g protein, 1 g fat, 50 kilojoules, 13 calories Recipe posted by: Jane Knox Via: RFIX_S 09-28-1994

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