alaska gratin

Categories
Fish
Main dish
Microwave
Yield
4 Servings
MeasureIngredient
213 grams Canned pink Alaska salmon
90 millilitres Milk
3 tablespoons Greek yogurt
450 grams Old potatoes peeled and thinly sliced
15 grams Butter or margarine
100 grams Button mushrooms, sliced
100 grams Courgettes; chopped
1 tablespoon Freshly chopped chives
100 grams Cheddar cheese, grated

Drain can of salmon. Mix juice with milk and yogurt. Melt butter on HIGH POWER for 30 seconds. Stir in mushrooms, courgette and chives, cook for 2 minutes on HIGH POWER.

Flake in salmon. Arrange one third of potato slices into base of microwave proof dish. Spread half salmon mixture over. Top with third of potatoes. Add remaining salmon, cover with rest of potatoes. Pour over salmon stock. Sprinkle with cheese and cover. Cook on MEDIUM POWER for 15 minutes. Uncover and cook for 5 minutes. Stand for 5 minutes. Brown under a conventional grill before serving.

Serves 4. Approx. 340 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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