|3||Oranges -- juice of|
|Lime -- juice of|
|2||Chipotle chiles -- (canned)|
|3 cloves||Garlic -- finely chopped|
|2 teaspoons||Oregano -- crushed|
|1 teaspoon||Cumin seeds|
|1 teaspoon||Black pepper|
|2 tablespoons||Wine vinegar|
Combine orange and lime juices, chiles garlic, oregano, cumin, black pepper, vinegar and salt in blender. Puree until smooth. Makes enough marinade for l l/2 to 2 pounds meat or chicken. Do you get the Times.
On page H 48 there are several marinades which are all low calorie.
There is a Teriyaki, Tandoori, Berber and Cinnamon-Orange Marinade.
If you didn't get the paper, do any of these interest you? Please let me know and I'll post some for you. P FRISCHKNECHT Recipe By :
From: Ladies Home Journal- August 1991
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