acorn squash and apple bake

Categories
Fatfree
Fruit
Side dish
Vegetables
Yield
8 Servings
MeasureIngredient
2 mediums Acorn Squash
Apples; cored, sliced
½ cup Butter BudsŪ; liquid
1 tablespoon Flour, All-Purpose
1 teaspoon Salt; optional
½ teaspoon Ground Mace

Cut squash in half lengthwise; remove seeds. Cut into ½" slices and peel squash.

Arrange in a sprayed 12 x 8" baking dish and top with apples.

Combine remaining ingredients in a sm bowl; spoon over apple slices.

Cover tightly with foil.

Bake at 350 deg F for 1¼ hrs or until squash is tender.

Prep Time: 20 min Baking Time: 1 ¼ hrs Serves: 8 This is EXCELLENT! -- Reggie

Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@...>

Recipe By : The Mormon Diet Cookbook Posted to Digest eat-lf.v096.n193 Date: Sat, 19 Oct 1996 19:19:11 -0700 From: Reggie Dwork <reggie@...> NOTES : Cal 73⅗ Fat ⅖ g

Carb 14⅕ g

Fib 0.9g

Pro ⅘ g

Sod 524 mg

CFF 5.7%

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