561219 mexicali chicken

Categories
Chicken
Tex/mexican
Low-cal/fat
Main dish
Yield
5 servings
MeasureIngredient
Skinned, boneless chicken breasts
1 teaspoon Salt
½ teaspoon Garlic powder
5 tablespoons Sharp cheddar cheese, grated
Bottle chunky salsa
½ cup Water
½ teaspoon Oregano
¼ cup Instant minced onion Pam cooking spray

Brown chicken breasts quickly, in 2 sprays of Pam. Set aside. Mix together remaining ingredients except cheese. Pour over chicken placed in single layer in baking dish. Sprinkle with cheese. Cover and refrigerate overnight. Bake at 400 degrees covered for 20 minutes. Remove cover and bake for 20 minutes more. 206 calories serving. Submitted By BARRY WEINSTEIN On 02-26-95

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