"our" mayonnaise^

Categories
Healthy
Yield
1 servings
MeasureIngredient
1½ cup Lowfat cottage cheese, drained
1 each Tb apple juice concentrate
2 eaches Tb apple cider vinegar
1 each Egg white
2 eaches Tb fresh lemon juice
1 teaspoon No salt added Dijon Mustard
¾ teaspoon Onion powder
1 teaspoon Low sodium soy sauce

Place all ingredients in a food procesor fitted with the metal blade.

Process 4 Pour into a glass container, cover and refrigerate overnight. Makes 2½ cups. Variations: Season with curry powder, fresh minced garlic, grated horseradish, crushed pine Per tablespoon: Calories: 18 Protein: 1.5g Carbohydrates: 1g Fat: trace Sodium: 58mg Cholesterol: trace Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95 Submitted By CAROLYN SHAW On 03-07-95

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